Transform Your Mind, Transform Your Life
Discover the best version of yourself
My Qualifications
As a mental health wellness and recovery coach with decades of lived experience, I have training in areas such as how the mind works, Emotional Intelligence (EI), Substance use/addiction, metal health, goal setting, communication, ACE’s and family dynamics. I have certifications in the peer recovery and family support fields and am committed to ongoing professional and academic development.
Meet This Mind In You Coaching
My Background
My Background
My Background
I have personally been in mental health recovery for over 20 years. During this time I was also a caretaker of persons with co-occurring disorders. This led to the last 10 years of my professional life working in the behavioral health field as an advocate for individuals and families as they navigated systems, recovery and everyday life. My academic credentials are still in progress.
My Approach
My Background
My Background
I believe that every individual has the potential to live a fulfilling and purposeful life. My approach is centered around helping my clients cultivate self-awareness, identify and reclaim their values and goals, and create actionable steps towards achievement. I am committed to providing a safe and non-judgmental space for my clients to
I believe that every individual has the potential to live a fulfilling and purposeful life. My approach is centered around helping my clients cultivate self-awareness, identify and reclaim their values and goals, and create actionable steps towards achievement. I am committed to providing a safe and non-judgmental space for my clients to explore their inner world and work towards their desired outcomes.
My Services
My Background
My Services
I offer a range of services, including one-on-one coaching sessions, group coaching, workshops, and group/retreat/conference addresses. My areas of experience include stress management, work-life balance, mental health, recovery, and personal growth/developement. Contact me today to schedule a free consultation.